Sleep Support Tailored to your Family
Combined evidence-based practice with a family-centred approach to help you achieve sustainable sleep solutions that align with your values and parenting style. Every recommendation is thoughtfully tailored to your unique circumstances—never automated, never one-size-fits-all.
We offer a range of support packages designed to meet you and your family, wherever you are in your sleep journey. Whether you're seeking reassurance and guidance before taking the next step, or you're ready for comprehensive, tailored support, there's an option to suit your needs.
With transparent pricing, flexible payment options, and a commitment to judgement-free support, I am here to guide you with confidence, compassion, and expertise at each step.
All services can be booked via our Contact Me button or enquiry form.
FREE
15-min phone call or a WhatsApp message conversation (what you are most comfortable with) to assess fit and answer your questions.
Please click on the get in contact now tab and pop a note ‘Discovery call’ with the best time to phone. I will be in contact shortly
Discovery Call
$160.00 one off fee. No hidden costs.
You will receive an in-depth client in-take form to complete. Then I will follow this up with a 30 minute consultation via Teams meeting, WhatsApp video call or phone call (your choice).
These will then inform:
A bespoke sleep plan with nap time, and night time schedule’s including wake windows, recommended bedtime routine, and feeding routines, settling technique, and education around sleep associations and sleep environment
Education on sleep associations, and the sleep environment.
Age appropriate sleep goals
Note. This session does not include follow up support which is recommended to ensure you stick to your plan.
Single session
$280.00 one off fee. No hidden costs.
You will receive an in-depth client in-take form to complete. Then a follow-up 60-minute initial consultation via Teams meeting, WhatsApp video call or phone call.
These will then inform:
A bespoke sleep plan with nap time, and night time schedule’s including wake windows, recommended bedtime routine, and feeding routines, settling technique, and education around sleep associations and sleep environment.
Age appropriate sleep goals
Night 3 check-in
Night 7 check-in
Day 8 Review call (30 mins) + adjustments if required
+On-going email / WhatsApp support for 2 weeks where you can contact me anytime to continue to feel confident implementing your sleep plan.
Ready?
Fill in the contact box at the bottom of the page and tick ‘starter package’ with your preferred contact method.
Starter Package
Complete Package
$400.00 one off fee. No hidden costs.
You will receive an in-depth client in-take form to complete. Then a follow-up 60-minute initial consultation via Teams meeting or phone call.
These will then inform:
A bespoke sleep plan with nap time, and night time schedule’s including wake windows, recommended bedtime routine, and feeding routines, settling technique, and education around sleep associations and sleep environment.
Age appropriate sleep goals
Night 3 check-in
Night 7 check-in
Day 8 Review call (30 mins)
Day 14 review call (30 mins)
On-going email / WhatsApp support for 6 weeks where you can contact me anytime to help you completely implement your plan.
Lifetime support for any basic questions.
Ready?
Fill in the box below and tick ‘complete package’ with your preferred contact method.
